Rhasidat Adeleke produced the best performance of the season to qualify for the women's 200m final at the European Athletics Championships in Birmingham.

Adeleke ran a time of 22.43 to produce her season's best and qualify for the final.

In what has been a difficult year for Adeleke, she has produced her best moment when it was needed.

Lauren Roy missed out on qualification for the 200m final, but can take a lot from her fourth-place finish in the second semi-final.

Roy ran a time of 23.16, as she flew out of the blocks to put herself in contention.

Nicola Tuthill is currently competing in the women’s hammer final