X (formerly Twitter) seems to be dominated by videos when you open the app or access the site — and if the news of the day happens to be something violent or disturbing, it can be easy to stumble across content that you don't want to see automatically playing.

The safest way to avoid disturbing social media content is to avoid the apps altogether, but if you do want to access X on a day when unpleasant news is trending, there's a setting you can tweak that will at least stop videos from autoplaying in your feed.

How to stop videos autoplaying on X

Total Time

• 1 minute

What You Need

• X on desktop or smartphone

              **Step 1:
                                              Navigate to "Settings and privacy"
                                      **
  

This is under "More" if you're using desktop.

                **Step 2:
                                                Navigate to "Accessibility, display and languages"
                                        **


                **Step 3:
                                                Click/tap on "Data Usage"
                                        **


                **Step 4:
                                                Click/tap "Autoplay", then select "Never"
                                        **

This will stop all videos from autoplaying when you're using X.

It's worth noting that while you can stop videos playing automatically, this won't remove videos from X altogether — and there's still a chance you may see disturbing images (including screenshots) while browsing on the app.

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If you've seen violent or disturbing content online, and need to talk to somebody, here are some resources:

• Crisis Text Line* /

/

988lifeline.org/

Samaritans

Find a HelplineTo report harmful content go to the Safer Internet Centre

.